Key exercises and stretches to improve your golf game
Strength and conditioning coach Jamie Greaves demonstrates a number of key exercises and stretches that can be done to improve upper body mobility for activities like golf.
About Jamie Greaves
Jamie is a strength and conditioning coach who specialises in training golfers. He is based from his own studio at Northampton GC and works with golfers of all ages and abilities, both in person and through his JG Golf Fitness App. He also works with a number of Tour professionals including Charley Hull, Meghan MacLaren and Lauren Taylor.
Website - jggolffitness.co.uk
Instagram - jg_golffitness
Twitter – JGGolfFitness
Facebook - JG Golf Fitness
Featured Content
Golf is good for physical and mental fitness
Find out more
Warming up for golf in just 10 minutes
Find out more
Three mobility moves while the kettle’s boiling
Find out more
