Often considered the toughest shot in golf, the long-range bunker shot causes so many golfers issues, but you no longer have to fear it thanks to this tutorial.

Escaping the sand from distance is a shot even the best in the world can get wrong, but how pleasing would it be to not only escape in one but to pitch the ball close and make more up and downs from these situations?

PGA Professional and golf coach Matt Spencer talks through the perfect checklist to get up and down from these positions a lot more often.

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